fbpx

Our Classes 

Raga Yoga’s mission is to educate, support and inspire the practices of yoga. Our class formats range from traditional to functional. We like to think of ourselves as modern yogis, continuing to explore while grounding ourselves in the time honored traditions of this ancient practice.

Aerial Camps and Classes

Aerial hammocks are the perfect prop to round out your movement practices.
Whether you’re brand new or a seasoned yogi, aerial yoga is bound to bring something new to your body, mind, and soul.

Aerial Camp

Come with a friend, group of your own or join other yoga enthusiasts to stay strong, find joy, soothe achy joints, and hang with inspiring inversions.

Get Lifted Aerial

Feeling adventurous? This Vinyasa-based aerial camp is for you! Bring your mat practice into the air. Handstands, backbends, and lots of balance, expect to be challenged, in the best way

Advanced Aerial

For the seasoned flyer. Instructor approval required to attend.

AERIAL Recharge

Your Aerial piece of heaven is created to start your week off right and keep feeling good along the way.  This full-body practice will leave you feeling longer, stronger, and better than when you started.  As you move through an alignment-based flow, the hammock will provide opportunities to stretch it all out, get upside down, and cocoon tension away. 

Mat-Based Classes

FlowOm  |  Slow FlowOM

This 75-minute all-levels flow will fuel your body and feed your soul with 60-minutes of intelligently sequenced movement followed by 30-minutes of restorative postures and/or traditional yin. The perfect mix of effort and ease… Come, get your flow OM. 
SLOW FlowOM – Nurture yourself through your week with the perfect blend of effort and ease.  This hybrid slow flow/restorative practice has it all.  You’ll begin by breathing your way through a thoughtfully sequenced slow flow followed by smooth deep holds.  The combination is heaven to body and mind and will set a great space for deep rest

Raga Flow

Our challenging signature Power Vinyasa practice. RagaFlow is crafted to embody the flow of yoga, designed to focus, energize, empower, open your heart to set your mind free. Come ready to move, breathe, and sweat. Reap the rewards. Level 2-3

Raga Flow

Our challenging signature Power Vinyasa practice. RagaFlow is crafted to embody the flow of yoga, designed to focus, energize, empower, open your heart to set your mind free. Come ready to move, breathe, and sweat. Reap the rewards. Level 2-3

Flow

Flow practice is movement framed within the rhythm of breath. Led with a spirit of overall wellbeing, this full-body Vinyasa class begins with classic sun salutations then leads into exploration of a specific pose, family of poses or region of the body. Flow (1/2) allows time to find alignment and make adjustments. It gives space to play with props and to move in and out of postures. Slow down and tune in.

Core

Looking for that perfect blend of Pilates and yoga? This is it! Strengthen, lengthen, and tone from the inside out. This hybrid practice targets in on your entire core: shoulder to shoulder; hip to hip; full circle around. Improve your posture, minimize back pain, and flow through your Vinyasa transitions like never before.

Core

Looking for that perfect blend of Pilates and yoga? This is it! Strengthen, lengthen, and tone from the inside out. This hybrid practice targets in on your entire core: shoulder to shoulder; hip to hip; full circle around. Improve your posture, minimize back pain, and flow through your Vinyasa transitions like never before.

Modern Hatha

A modern bend on this ancient practice. MH brings together classical yoga asana, functional training, and mindful meditation. This practice is targeted to feel good mind, body, and soul. Through poses and movement, you will build strength and increase range of motion. Through breathwork and meditation, you will reduce stress, improve overall health, and support your pycho-emotional well being. This is the heart of practice, may you reap its rewards. Perfectly suited for beginners and athletes alike.

Align & flow

This fun creative class combines the dynamic sequencing of modern Vinyasa Flow with the static, prop-supported work of alignment-based Hatha Yoga. Typically, the first half of class will incorporate Sun Salutations, standing poses, and breath-oriented sequences.  We will then shift into an Iyengar-inspired exploration of alignment, timings, and prop work.

Align & Restore

With a strong focus on alignment, this practice gives students the tools to take healing into their own hands as they watch their efforts bring deep change to all layers of their being: physical, mental, emotional, and spiritual.
Props are often used to explore new ways of accessing familiar poses tailoring to the unique anatomy of the student. You will be encouraged to turn inward during the practice bringing yourself into a more meditative state even in the face of change.
This is a mixed-level class and can be prop-heavy. 

candlelight embodied flow

Where mind and body meet… enjoy an extended evening practice to nourish your nervous system, move your body, and support healthy joints as you are guided through a practice of SATYA infused Yin. This unique practice blends slow, fluid movements with classic longer supported poses that hydrate and mobilize your connective tissues and fascia.
Embodied Flow is a fantastic compliment for the more dynamic and athletic flow practices and is especially beneficial for older bodies.  Each practice ends with pranayama and a brief, guided meditation.
This practice uses Blocks, Blanket, Bolster, Strap.  All available at the studio, or you may choose to BYO.

yoga on the inside

With a strong focus on structural alignment, this practice gives students the tools to take healing into their own hands, and watch as their efforts bring deep change to all layers of their beings– physical, mental, emotional, and spiritual.
Props are often used to explore new ways of accessing familiar poses and to tailor each pose to the unique anatomy of the student.
As a student, you will be encouraged to turn your attention inwards during the practice, learning how to bring yourself into a more meditative state even in the face of challenge.

yoga on the inside

With a strong focus on structural alignment, this practice gives students the tools to take healing into their own hands, and watch as their efforts bring deep change to all layers of their beings– physical, mental, emotional, and spiritual.
Props are often used to explore new ways of accessing familiar poses and to tailor each pose to the unique anatomy of the student.
As a student, you will be encouraged to turn your attention inwards during the practice, learning how to bring yourself into a more meditative state even in the face of challenge.

POPULAR CLASS OPTIONS

$30

Single Class Drop-in

Come on in and take a class!
Mat-Based only.

$35

Aerial Camp Drop-in

Come hang out, try something new! Single Aerial Camp Drop-in. 

$219

10 class Pack – IN Studio

10 classes to use as you like. Does not expire.

$99

FLY IT SOLO

Private Yoga Training: 60min + Single Online Drop-In