At Raga Yoga Walnut Creek we see each class as its own raga made up of a pattern of poses, constructed by the tempo of flow, also fueled by the rhythm of breath.
Ragas can take you out of your head and into the now. The poses tell the story, together they weave a tale, carried by their rhythm and tone. Some are smooth and slow, some are strong and sweaty, while others leave you floating in space. Each brings about its own devotion to body and mind.
What story will you tell?
Come practice with us @ your new yoga home in Walnut Creek.