Beginners Series

Brand New?
Been on a “yoga break”?
Recovering from injury?

Thursdays @7:15pm April 2nd – 23rd
Mondays @12pm, April 6th – 27th

$120 / 4 Week Series

INCLUDES: 4 Weekly, 60 Minute Workshops
PLUS: 4 Weeks of Unlimited Classes*
$125 BONUS value

Join us in this 4-week series where you will learn the fundamentals of the main basic poses with plenty of guidance in a small group of people  who are all in the same boat. We will teach you how to  develop a safe and beneficial yoga practice by building a strong yoga foundation which will  grow in future classes. We keep the class size small so that each student will  receive attention as you develop  understanding and awareness.

Our 4-Week Curriculum

We are here to guide you through:

• Postures and alignment

• Breathing techniques

• Props and how to use them

• Foundational yogic philosophy

• Direction on which classes would best serve your goals

Although yoga is ultimately an experiential practice, each class will weave the philosophy of yoga into the physical practice. Our aim over these 4 weeks is to provide you with a foundation in the fundamentals of yoga asana, pranayama, meditation and philosophy.  We are here to serve and our small group setting seeks to ensure you are seen, heard and attended to.

Drop-ins are not available for this series. Pre-registration is required. Limited space available. *Classes may be taken simultaneously with your series, giving you an opportunity to practice your weekly lessons, or tagged on to the end of your program.