Intro to Aerial

Sat. Feb 22
12:00 – 1:30pm

$35

Ready to take your practice to new heights?  This 90min small group foundational workshop is built for those new to Aerial yoga.  Students will explore the 5 primary hammock positions creating the groundwork to enter any of our Aerial programs.  Incorporating poses form a traditional mat practice along with amazing and accessible inversions, this fun and challenging practice is destined to leave you smiling.