Intro to Aerial

4:00-5:30pm, March 21st

4:00-5:30pm, April 18th

$35 per session

Ready to take your practice to new heights?  This 90min small group foundational workshop is built for those new to Aerial yoga.  Students will explore the 5 primary hammock positions creating the groundwork to enter any of our Aerial programs.  Incorporating poses form a traditional mat practice along with amazing and accessible inversions, this fun and challenging practice is destined to leave you smiling.