CJ has such a wealth of yoga knowledge, and she uses this knowledge to build a yoga class that not only is paced perfectly, but is also structured so that each pose builds on the last one…she really understands the sequence in yoga practice! I’ve taken CJ’s classes for about 6 months, and no two yoga classes are alike! Sometimes the focus is on strength, sometimes it’s on a specific part of the body. Her classes are always fun, challenging and not at all intimidating! She truly is a great yoga teacher!